The 'GymLaunch' program will develop FUNDAMENTAL MOVEMENT SKILLS - Each week covering
What are the benefits of the new GymLaunch program?
1 It will give the gymnasts a FOUNDATION for life long participation in SPORT and RECREATION
2 It will give the gymnasts a FOUNDATION for future participation in GYMNASTICS. 'Launching' them into our FunGym, FreeGym OR TeamGym programs
3 It will allow the gymnasts to participate in activities that will assist with BRAIN and BODY DEVELOPMENT
Each colour THEMED week also places a different emphasis on the fundamental gymnastics skills such as rolls, handstands, cartwheels, vaulting and rebound. As well as learning these 'traditional' gymnastics skills, the new GymLaunch structure will enhance confidence, balance, co-ordination, motor skills, strength and flexibility.